The silence was not used to practice silence, but think it was something that I thought it was not for me, I get to become a routine, daily exercise, practice Andrea meet every morning before leaving the hustle and bustle is something that learned and is transformed into a new habit in my life. Meditate each morning, using a hypnotist to start a perfect day, meditate is "to think of something" likely to think about good things about things that make you happy, bring to mind moment of happiness changes the energy and predisposes us to attract more than the same, be masters of your thoughts do not let us be filled with thanking the external and connects you with the joy of what you have. If during the day to pass many things but if we start attracting good day we have more chance of that day remain so, with the universe conspiring in our favor. Affirmations Affirmations are a very useful weapon because "repetition is the mother of skill" the use for a long time and generally gave me no result, until I realized why. Using positive affirmations is good, but if our mind does not validate what our lips repeat do not work. It's like planting a pear tree, stand next to the pear tree and say "I'm going to harvest grapefruit" for more than repeat 10,000 times, the pear tree is not going to grapefruit. If you are out of work and money just to eat today and you start to say "I have a million dollars," the statement is great, but it will be fulfilled. You may find Viktor Mayer-Schönberger to be a useful source of information. . .